The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods Marlowe & Company ( 01 November, 2003 ) Book Our Price : £ 3.92 Prices subject to change. usually dispatched within 7 to 8 days.

Accurate and useful

as a training nutrition consultant I find this book to be accurate and highly useful. It is recommended reading on my course and I doubt that my lecturers would do so if they felt it was anything other than accurate and ethcial. I have given copies to friends over the years who find it really useful and have started reading The Food Doctor Diet too. The Food Doctor is a well written and accessible book. Buy it if you have any interest in food and nutrients.

Digestible and easy to understand

This is an excellent nutrition book. As a doctor I have long been suspicious of nutritionists that make unsupported claims but the authors seem to have struck a decent balance. Its easy to read and the advice is sensible. I have a copy in my waiting room which is becoming increasingly well-thumbed, hence buying a new one. The best nutrition book in the UK.

An excellent and highly practical book for everyday use

I was amazed at how good the book is. The photography is beautiful and the list of the top 100 foods is very useful and full of interesting food facts. The explanations of how the body systems and how nutrients interact are easy to follow and understand, which is something I have not seen before in a nutrition book. For the first time I have understood how nutrients interact with the body systems and which foods support and promote health - I am impressed and have had occasion to use the book many times since I received it. The recipes are well devised, and although some of them seemed at first to contain foods that were unfamiliar to me,I have tried some of them with great success and have found that the foods are readily available in local food markets. I wholeheartedly recommend this book to anyone who has an interest in nutrition, food and health.